Perfect for chilly winter days: light soup recipes to keep you warm!

When the temperature starts to drop, there's nothing like a big bowl of soup to keep you warm and satisfied. And, since most soups are relatively light, they're perfect for winter days when you don't want to overload your stomach.

Here are four of our favorite light soup recipes that will help you keep cozy all winter long.

1) Butternut Squash Soup

This delicious autumn soup is perfect for chilly days. The addition of ginger and apple give it a nice warming flavor, while the squash provides a boost of fiber and vitamins. You can either make this soup on the stove or in a slow cooker, making it perfect for a busy day. Get the recipe here.

2) Kale and White Bean Soup

Kale is one of the healthiest vegetables around, and when combined with white beans it makes a hearty and healthy soup. This soup is low in calories but high in protein and fiber, making it perfect for an energy-boosting lunch or dinner. Get the recipe here.

3) Spicy Lentil Soup

Lentils are a great source of plant-based protein, making them perfect for vegetarians and vegans. This spicy lentil soup is easy to make and packed with flavor. It's also low in calories, making it a great option if you're trying to watch your weight. Get the recipe here.

4) Roasted Cauliflower Soup

Cauliflower is one of our favorite vegetables because it's so versatile. When roasted, it becomes sweet and nutty-tasting, which makes it perfect for soup. This creamy roasted cauliflower soup is dairy-free and low in calories, but high in flavor. Get the recipe here.

The best light soups for weight loss: easy and delicious recipes!

When trying to lose weight, soup can be a fantastic option. Not only is it comforting and satisfying, but it can also be low in calories and packed with nutrients that support your health goals.

Here are some of the best light soups for weight loss:

1. Vegetable soup: This simple soup is low in calories and loaded with healthy vegetables. It's perfect for a quick and healthy meal.

2. Broth-based soup: A broth-based soup is another great option for a light, healthy meal. Choose a broth with plenty of veggies and lean protein, such as chicken or shrimp.

3. Healthy smoothie soup: This unique soup is made by blending healthy ingredients like fruits and vegetables into a smoothie-like consistency. It's perfect for a quick and filling meal on the go.

4. Gazpacho: Gazpacho is a classic Spanish soup made from pureed vegetables and served cold. It's low in calories and perfect for a hot summer day.

5. Lentil soup: Lentil soup is another great option for a healthy, hearty meal. Lentils are packed with fiber and protein, making them an ideal choice for weight loss.

Simple and healthy light soup recipes for any night of the week!

If you're looking for a quick and healthy meal option, soup is always a great choice. And these recipes are so simple that you can make them any night of the week!

Roasted Butternut Squash Soup

Ingredients:

• 1 butternut squash, peeled, seeded, and cubed
• 2 tablespoons olive oil, divided
• 1 medium onion, diced
• 3 cloves garlic, minced
• 4 cups chicken broth
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Optional toppings: sour cream, shredded cheese, chopped bacon, pumpkin seeds, etc.

Instructions: 1. Preheat oven to 375 degrees F.2. Toss butternut squash cubes with 1 tablespoon olive oil. Spread on a baking sheet and roast for 25 minutes, stirring a couple times during cooking.3. In a large pot or Dutch oven over medium heat, saute onion in remaining tablespoon of olive oil until translucent. Add garlic and saute for an additional minute.4. Add roasted butternut squash cubes, chicken broth, salt and pepper to the pot. Bring to a boil and simmer for 10 minutes.5. Serve with desired toppings. Enjoy! 6 servings (1 cup each) Per serving: Calories: 107 Fat: 7 g Saturated Fat: 1 g Cholesterol: 0 mg Sodium: 497 mg Carbohydrates: 10 g Fiber: 2 g Sugar: 3 g Protein: 2 g

This Roasted Butternut Squash Soup is one of my favorites because it's so easy to make and it's healthy too! The roasted butternut squash gives it a nice sweetness and the onion and garlic add some delicious flavor. This soup is perfect for any night of the week!

Quick and easy light soup recipes your family will love!

It's getting colder outside and that means it's time for warm comfort foods. Soups are the perfect dish for a chilly day, and they're easy to make too. Here are some of our favorite light soup recipes your family will love.

1. Creamy Potato Soup: This creamy potato soup is perfect for a cold day. It's easy to make and hearty enough to warm you up.

Ingredients: 1 lb potatoes, diced 1 small onion, diced 3 cups vegetable broth 1 cup milk 1/4 cup sour cream Salt and pepper, to taste

Instructions: 1. In a large pot, cook the potatoes and onions in the vegetable broth until soft. 2. Add the milk and sour cream and stir until well combined. Season with salt and pepper, to taste. Serve warm.

1. Easy Chicken Noodle Soup: This chicken noodle soup is easy to make and perfect for a cold day. It's hearty and will keep you warm all afternoon.

Ingredients: 6 cups chicken broth 2 cups cooked chicken, shredded or chopped 8 oz noodles, cooked according to package instructions 1 large carrot, diced 1 stalk celery, diced 1 small onion, diced Salt and pepper, to taste Fresh parsley leaves, for garnish (optional)

Instructions:

In a large pot or Dutch oven, bring the chicken broth to a boil over high heat. Add the cooked chicken, noodles, carrots, celery, onion, salt and pepper. Stir well and reduce the heat to low simmering until the vegetables are soft and the noodles are cooked through, about 10 minutes. Taste for seasoning and adjust as necessary. Garnish with fresh parsley leaves if desired before serving hot). Enjoy!

Healthy and delicious light soup recipes to fit any diet!

Soup is one of the most versatile and healthful foods you can make. It's also one of the easiest dishes to customize to fit any dietary need or preference. Whether you're looking for a low-calorie soup to help you lose weight, a vegan soup that will fit your nutritional requirements, or a gluten-free soup that won't aggravate your allergies, you can find a recipe to fit your needs right here!

Each of these soups is healthy, delicious, and easy to whip up. Best of all, they are all under 500 calories so they're perfect for those on a diet or trying to watch their weight. So whether you're in the mood for something creamy and comforting or light and refreshing, we've got you covered with these fantastic healthy soup recipes!

Tomato Basil Soup This Tomato Basil Soup is the perfect comfort food. It's thick and creamy, but still healthy and low calorie. Plus, the fresh basil gives it a wonderful flavor that will brighten up any day! If you don't have fresh basil on hand, feel free to use dried basil instead. Ingredients: 1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 2 cans diced tomatoes (14 oz each) 4 cups chicken or vegetable broth 1 teaspoon sugar ½ cup heavy cream 1 tablespoon chopped fresh basil leaves (or 1 teaspoon dried basil) Salt and pepper to taste Directions: 1. Heat the oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. 2. Add the tomatoes and broth and bring to a boil. Then reduce the heat to low and simmer for 30 minutes. 3. Stir in the sugar, cream, and basil leaves. Season with salt and pepper to taste. Serve hot with crusty bread or grilled cheese sandwiches! Calories: 265 Fat: 17 g Carbohydrates: 21 g Protein: 7 g Sodium: 861 mg Fiber: 3 g Sugar: 10 g

Curried Butternut Squash Soup with Coconut Milk This Curried Butternut Squash Soup is not only healthy but delicious too! The coconut milk adds a wonderful richness and depth of flavor that takes this soup to the next level. If you don't like curry powder feel free to use a different spice blend such as pumpkin pie spice instead.Ingredients: 1 tablespoon olive oil 1 onion, diced 2 cloves garlic, minced 1 butternut squash (4-5 cups peeled and cubed) 2 cups chicken or vegetable broth 1 can light coconut milk (14 oz) 1 teaspoon curry powder Salt and pepper to taste Directions: 1 . Heat the oil in a large pot over medium heat . Add the onion an d garlic an d cook until softened , about 5 minutes . 2 . Add th e butternut squash an d broth an d bring t o a boil . Then reduc e th e heat t o low an d simmer for 30 minutes . 3 . Stir in th e coconut milk an d curry powder . Season with salt an d pepper t o tast e . Serve hot wit h cr usty bread o r grilled cheese sandwiches ! Calories : 292 Fat : 16 g Carbohydrates : 31 g Protein : 6 g Sodium : 479 mg Fiber : 5 g Sugar : 7 g

Creamy Potato Soup with Bacon This Creamy Potato Soup with Bacon is hearty, comforting, and perfect for cold winter days! The bacon adds amazing smoky flavor that pairs perfectly with the potatoes. If you want to make this vegan just omit the bacon – it will be just as delicious without it!Ingredients: 6 slices bacon , diced 1 onion , diced 2 carrots , peeled an d diced 2 celery stalks , diced 2 cloves garlic , minced 4 cups chicken or vegetable broth 1 bag frozen hash brown potatoes (24 oz) ¾ cup half an d half Salt an d pepper t o taste DIRECTIONS : 1 . In a large pot over medium heat , cook th e bacon until crisp . Remove fro m pan wi th slotted spoon an d drain on paper towels . 2 ." leavin g th e fat in th e pot), sauté th e onion , carro ts , celery , an d garli c until softened . 3 ." ad din g th e brot h an d potatoes ) Bring t o a boil ; reduc e heat t o low an li me juice of ½ lemon jui ce of ½ lemon jui ce of ½ lemon juic ce of ½ lemon juic ce of ½ lemon jui c Directions: 1 ."), stir well t o combine . Cover pot an d simmer for 20 minutes until potatoes are tender .. Remove from heat .. Stir i n bacon (reserving some for garnish