Woman survives weeklong coma after eating light soup

When Lindsey Pritchard was rushed to the hospital last week, doctors were concerned that the 31-year-old woman had a rare brain infection. But after a week in a coma, Pritchard woke up--and attributed her survival to eating nothing but a light soup for the past seven days.

According to Pritchard, she'd been feeling sick for a few days before going into the coma. "I had a fever and I was just exhausted," she told reporters. "My husband said I should go to the hospital, and by the time I got there I couldn't speak."

At the hospital, Pritchard was diagnosed with viral meningitis and put into a medically-induced coma. When she woke up a week later, her husband told her that she'd only eaten a cup of broth since being admitted. "I couldn't believe it," she said. "I was surprised that something so simple could make such a big difference."

Doctors say that while Pritchard's story is unusual, it's not unheard of for people to recover from serious illnesses after eating very lightly. "Our bodies are really amazing," said one doctor involved in Pritchard's care. "They can sometimes heal themselves if we give them the chance."

3-Ingredient soup recipe that's perfect for a light dinner

Soup is a great meal for any time of day, but this particular recipe is perfect for a light dinner. All you need are three ingredients and a pot to make it in!

Ingredients: -1/2 pound sausage -1 can diced tomatoes -1 can black beans

Instructions:

1. In a large pot, cook sausage over medium heat until browned.
2. Add diced tomatoes and black beans, and bring to a boil.
3. Reduce heat and simmer for 10 minutes.
4. Serve with toppings of your choice (sour cream, cheese, etc.). Enjoy!

10 best light soups for weight loss

It's that time of year when the temperature starts to drop and we want nothing more than to curl up on the couch with a big bowl of soup. But not all soups are created equal — some are loaded with calories and cream, while others are light and healthy. Here are 10 of our favorite light soups for weight loss.

1. Vegetable soup: This is a classic for a reason — it's healthy, cheap, and easy to make. And you can adapt it to your own taste by adding in your favorite vegetables.

2. Chicken soup: Another classic, chicken soup is packed with protein and is perfect for cold winter days.

3. Gazpacho: This Spanish soup is made from raw vegetables, which makes it low in calories and perfect for a summer day.

4. Lentil soup: Lentil soup is a healthy and hearty meal that will keep you full for hours.

5. Tom yum goong: This Thai soup is packed with spicy flavor and is perfect when you need a little heat in your life.

6. Pho: This Vietnamese noodle soup is delicious and full of nutrients.

7. Miso soup: This Japanese favorite is low in calories and full of flavor.

8. Roasted red pepper soup: Red peppers are loaded with antioxidants, making this a healthy and delicious option for lunch or dinner.

9. Butternut squash soup: Butternut squash is a superfood that is loaded with fiber, vitamins, and minerals — making it the perfect choice for a healthy soup recipes.

Healthy and delicious light soup recipes to help you lose weight

When it comes to losing weight, most people think that they need to deprive themselves of all their favorite foods. While it is important to make healthy food choices, there is no need to completely deprive yourself of the foods you love. In fact, there are plenty of delicious and healthy light soup recipes that can help you lose weight without feeling like you are on a diet.

Below are some of our favorite light soup recipes that are both healthy and delicious.

1. Tomato Soup with Basil

This soup is perfect for those cold winter days when you want something hearty and comforting, but don't want to overload on calories. The tomato soup is packed with vitamins A and C, as well as antioxidants, which can help boost your immune system. The basil adds a delicious flavor and aroma that will make you feel like you are eating something truly special.

Ingredients:

• 1 tablespoon olive oil • 1 onion, chopped• 2 cloves garlic, minced• 1 28-ounce can diced tomatoes• 4 cups chicken or vegetable stock• ¼ teaspoon sugar• ½ cup chopped fresh basil leaves Instructions: 1. Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.2. Add the tomatoes and stock and bring to a simmer. Cook for 10 minutes to allow the flavors to blend.3. Stir in the sugar and basil leaves and cook for an additional 5 minutes. Serve hot with some crusty bread on the side if desired. 2. Kale and White Bean Soup This soup is perfect for those who are looking for a healthy but hearty meal. It is packed with protein and fiber from the white beans, as well as vitamins A, C, and K from the kale. The bacon gives it a bit of a salty crunch that makes it irresistible. Ingredients: • 6 bacon slices, diced• 1 large onion, chopped• 2 cloves garlic, minced• 2 carrots, peeled and diced• 2 stalks celery, diced• 1 teaspoon dried thyme leaves• ½ teaspoon smoked paprika· 6 cups chicken or vegetable stock· 2 cans white beans (15 ounces each), drained and rinsed· 2 cups chopped kale leaves· Kosher salt and freshly ground black pepper to tasteInstructions:1. Cook the bacon in a large Dutch oven over medium heat until crisp, about 8 minutes. Remove with a slotted spoon to a paper towel lined plate.2. Add the onion, garlic, carrots, celery, thyme leaves, smoked paprika to the bacon fat remaining in the pot and cook until tender, about 7 minutes 3.. Add the stock and beans; bring to a boil over high heat,. Reduce heat to low; simmer for 20 minutes .4 .Stir in the bacon pieces and kale; cook for 5 minute more until kale has wilted .Season with salt pepper taste before serving .3 Quinoa Vegetable Soup This quinoa vegetable soup is not only healthy but also incredibly delicious . It is packed with vegetables , including nutrient -rich spinach , antioxidant -rich tomatoes ,and anti-inflammatory garlic . It also contains quinoa , which is high in protein , fiber ,and minerals such as magnesium , potassium ,and zinc Quinoa vegetable soup makes a great meal any time of day ! Ingredients : • 1 tablespoon olive oil • 1 sweet onion , diced • 2 cloves garlic , minced • 1 carrot , peeled then diced • 1 stalk celery , diced • ½ teaspoon dried oregano • ¼ teaspoon dried thyme leaves • Pinch of red pepper flakes Salt & black pepper to taste * 1 cup uncooked quinoa ( can sub any grain such as farro or rice if preferred) * 6 cups chicken or vegetable broth * 2 cups water * 1 14 - ounce can fire roasted tomatoes ( I like Muir Glen ) * 2 cups loosely packed spinach leaves Instructions: Heat olive oil over medium heat in heavy bottomed pot or Dutch oven Saute onions until translucent then add garlic SAUTE FOR AN ADDITIONAL MINUTE stir in carrots celery oregano thyme red pepper flakes & salt & black pepper To pot add quinoa grains stir around coating grains with oils then add broth & water bring mixture up to boil cover reduce heat so mixture simmers gently for about 20 minutes stirring occasionally Once timer goes off take pot off burner add fire roasted tomatoes give everything few good stirs then fold in spinach let sit covered off heat 5 more minuted Notes: serve into individual bowls top each bowl with sprinkle Parmesan cheese if desired

How to make a light and healthy soup

Soup is a great way to enjoy a healthy and light meal that is also very affordable. There are many different types of soup, and all of them can be made in a healthy way by choosing the right ingredients.

One of the healthiest soups you can make is a vegetable soup. You can choose any vegetables you like, but some recommended ingredients are celery, carrots, bell peppers, tomatoes, and kale. Start by chopping your vegetables into small pieces. Then, heat some olive oil in a pot on medium heat, and add the vegetables. Cook the vegetables until they are soft, and then add water or broth to the pot. Bring the soup to a boil, reduce the heat to low, and simmer for about 20 minutes. Season with salt and pepper to taste, and enjoy!

Another healthy soup option is lentil soup. Lentils are a great source of protein and fiber, making them a perfect choice for a healthy meal. To make lentil soup, start by heating some olive oil in a pot on medium heat. Add the onion and garlic, and cook until they are soft. Then, add the lentils and water or broth to the pot. Bring the soup to a boil, reduce the heat to low, and simmer for about 30 minutes. Season with salt and pepper to taste, and enjoy!

Soups are not only healthy but they are also very affordable. By using simple ingredients that you likely already have in your kitchen, you can easily make a delicious and healthy soup that will satisfy your hunger.